Oh wow! I didn't even connect these facts.
On February 28, I decided to switch to two meals a day.
At 9-10 in the morning and then at 15-16. I've been eating like this for 5 days now and it's great! In the evening, out of habit, I want to snack on something, but I leave the kitchen, I hold on!
I noticed today that my skin has become smoother and my overall well-being is different.
In general, bliss ♥️🥰...
