Hi))) I'm watching the broadcast further, and Yulia is talking about this, that the Spirit has already told her about one whole Puja and retreat)))) and now I'm listening that the planet will start to breathe!!!! Breathe?๐ breathe!!! Today marks exactly three days since I stopped spraying vasoconstrictor drops in my nose!!!!!๐๐๐๐ after the practice, I just set it aside and thatโs it!!!!! And I have been dependent on them for 10 years, spraying in the morning and evening and during the day! Itโs hell when air doesnโt pass! And three days ago after the evening practice with the group, it just breathes on its own, doesnโt swell!!!! I still canโt believe it myself๐๐๐๐๐๐๐๐๐๐๐โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ...